Training
Workouts
Workouts schedules
Gallery
Workout templates
Your templates
Public templates
Exercises
Nutrition
Nutrition plans
BMI calculator
Daily calories calculator
Ingredient overview
About this software
About us
REST API
License
Developer documentation
Get the code (Github)
Translate
Login / Register
Login
Register
Reset password
Arrugats
Ingredients
Arrugats
Amount
*
Unit
g
Macronutrients
Energy
449.0
kcal /
1,878.6
kJ
Protein
7.2
g
Carbohydrates
82.4
g
Sugar content in carbohydrates
38.5
g
Fat
9.5
g
Saturated fat content in fats
4.8
g
Others
Fiber
n.A.
Sodium
0.1
g
Arrugats
by is licensed under
ODbL