Macronutrients
Energy 139.0 kcal / 581.6 kJ
Protein 4.4 g
Carbohydrates 19 g
Sugar content in carbohydrates 2.7 g
Fat 4.1 g
Saturated fat content in fats 0.6 g
Others
Fiber 4.3 g
Sodium 0.5 g
Bulgur e Quinoa by is licensed under ODbL