Training
Workouts
Workouts schedules
Gallery
Workout templates
Your templates
Public templates
Exercises
Nutrition
Nutrition plans
BMI calculator
Daily calories calculator
Ingredient overview
About this software
About us
REST API
License
Developer documentation
Get the code (Github)
Translate
Login / Register
Login
Register
Reset password
Al-samir
Ingredients
Al-samir
Amount
*
Unit
g
Macronutrients
Energy
489.0
kcal /
2,046.0
kJ
Protein
27.0
g
Carbohydrates
20
g
Sugar content in carbohydrates
n.A.
Fat
33.0
g
Saturated fat content in fats
7.0
g
Others
Fiber
16.0
g
Sodium
1.1
g
Al-samir
by is licensed under
ODbL